1.Thou canst have only one emotion @a time
(mixed emotions cloud minds and paralyze responses)
2.Emotions are rarely pure
(Traces of old patternings,reactions,
3.Your emotions are not you
They are a form of manifestation of your influences
4.Worry does not help
It simply adds more gravity to the sinking lifeboat.
5.Detachment is robotic
Clarity is not numbness/response is all!
6.Emotions are not static
They are kinetic at all times-remember to move!
7.Let them go!
Emotions are wild horses ,feral cats-feed them all!Then release!
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